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Event Details
Natural Rhythms for
Body & Brain Health
An Active and Engaging
Rhythm Meditation Class
In nature, when two things come together,
they naturally adjust to one-another,
to create an energetic harmony.
The same can be directly experienced
on personal and community levels.
In this rhythm meditation workshop,
we will use our bodies to explore
what it feels like to harmonize in rhythm.
You are part of nature. You already have rhythm.
(This is an opportunity to learn how to access
the rhythmic intelligence that you already are).
We will use The TaKeTiNa process to:
- deeply relax
- explore rhythmic harmony
- increase awareness
- awaken natural intelligence
- synchronize brain hemispheres
What to bring:
- Comfortable clothing
- A water bottle
When & Where
Rhythm & Sound Space
1125 Colusa Avenue
Berkeley,
CA 94707
Saturday, September 26, 2009 from 2:45 PM to 6:00 PM (PT)
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Hosted By
Rhythm In Action
This event is hosted by Rhythm in Action. We offer TaKeTiNa classes, workshops, and retreats. More information at http://www.rhythminaction.com
